Grand Weekend Event

Everyone is practicing for the upcoming competition, not to mention looking forward to Grandmaster’s Praying Mantis Form/Techniques clinic.  November starts off BIG!
By |October 13th, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Grand Weekend Event

October Kung Fu

It’s starting….the studio is slowly changing into a haunted dojo.  ohhhhh…there’s blood on the mirrors!  Where did that come from?  (or who did that come from????)   October is always a fun month, as something new happens every day, which does require a bit more focus from our students!  But what a fun way to learn that focus!
By |October 4th, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on October Kung Fu

Terrific Kung Fu Tournament!

Our Portsmouth students did well in the NH Shaolin Olympics tournament held Saturday, September 13th at the Keene SDSS location.  Several gold and silver medals were received in the following events:  Defense Techniques, Forms, 2-Person Defense Techniques, and Sparring.  Congratulations to all our Portsmouth students who competed!  Time to start thinking about the November tournament in Connecticut!
By |September 16th, 2014|karate, kung fu, martial arts, Uncategorized|Comments Off on Terrific Kung Fu Tournament!

Kung Fu Animal Forms

Kung Fu animal forms increase strength, balance, flexibility, stamina…..why wouldn’t you want to try them?  Much more fun than lifting weights!   Give us a call to schedule a free introductory lesson, and explore what the forms can do for you.  
By |September 6th, 2014|karate, kung fu, martial arts, tai chi|Comments Off on Kung Fu Animal Forms

Women’s Self-Defense

Women helping women learn–it’s a great approach. Learning self-defense skills takes practice, and a willingness to let go of inhibitions and “just do it”.  That’s why having a friend (or two) take the Danger Awareness course with you makes it all the more interesting. This course, over approximately 5 hours,  teaches how to get out of various grabs, where to strike for the greatest effect, and the best techniques for getting away from an armed or unarmed attacker.  Discussions of realistic scenarios versus television drama are also included, as well as tips on being aware of your surroundings.   Call us to schedule your sessions today!  Classes are flexible.  We work hard to accommodate your schedule.  
By |August 14th, 2014|karate, kung fu, martial arts, Uncategorized|Comments Off on Women’s Self-Defense

Kung Fu Learning

Learning about self-discipline, self-control, patience, respect, and honesty is all part of our program for children’s martial arts.  We’re more than just physical skills!  Understanding when, how, and even whether to use those skills are also important.  We give simple life lessons, illustrating how good kung fu is part of everyday life.
By |August 5th, 2014|karate, kung fu, martial arts, Uncategorized|Comments Off on Kung Fu Learning

Good Luck or Effective Technique?

The Praying Mantis has long been considered a symbol of good luck or good fortune.  In the kung fu system, mantis techniques are quite effective at controlling an opponent, and forms based on mantis movements offer low stances and plenty of opportunity to test one’s strength and balance! Recently this little fellow visited our studio.  We’re happy to receive whatever good fortune may come of the visit!
By |July 22nd, 2014|karate, kung fu, martial arts|Comments Off on Good Luck or Effective Technique?

Appreciation

It’s always great to hear that we make a beneficial impression on lives!
By |July 12th, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Appreciation

“Break” into a New Summer Routine

Kung Fu summer!   Board-breaking, weapons training, animal-based forms!  All cool new things to try this summer.   Call us!
By |June 28th, 2014|karate, kung fu, martial arts|Comments Off on “Break” into a New Summer Routine

Strong Kung Fu Focus

As we often say to our students……It’s all about the stances.  And, stances require good focus.   If you want your little ones to improve their ability to focus on a task for longer than a few seconds, try Kung Fu!
By |June 10th, 2014|karate, kung fu, martial arts, Uncategorized|Comments Off on Strong Kung Fu Focus