Danger Awareness Course for Women in the Portsmouth NH and surrounding area…

This five-hour course is designed for women who want to learn basic danger awareness drills and self-defense techniques.  The course is offered on a schedule that best accommodates the student, such as multiple half-hour sessions over several weeks, or in longer time frames over fewer weeks.

Content includes effective kicking and striking techniques, targeting vital areas, getting away from grabs and what to do if on the ground, as well as understanding various danger scenarios (what to watch for).   The course may be taught on an individual basis or in small groups, as the student desires.

This course is designed to empower the women in the Portsmouth, Newmarket, Durham  NH,

Stratham, Exeter, Dover NH and York, Elliot, Berwick and Kittery,  ME areas.

 Call us at: 603-430-7377 to arrange your first lesson.

Martial Arts Portsmouth NH