Tournament Winners!

  Portsmouth had several First, Second, Third, and Fourth place trophy winners in the recent NH Tournament, held in Keene on April 8th.  A big congratulations to all of them!  …Especially those students who never participated in a tournament before.  Takes a lot of courage to get up and perform.   Awesome!
By |April 13th, 2017|Uncategorized|Comments Off on Tournament Winners!

NO Kung Fu April 1st

Sorry, we’re snowed in at home.   Can’t get to studio.   Stay safe.   We’ll see you Monday.
By |April 1st, 2017|karate, kung fu, martial arts|Comments Off on NO Kung Fu April 1st

No Classes March 14th

…too, too much snow!   Stay safe and warm.   We’ll see you on Thursday!
By |March 14th, 2017|Uncategorized|Comments Off on No Classes March 14th

I’m Too Old for Martial Arts!

Likely, you’re too busy, and have other commitments that demand more of your time that you can give to just one more activity, but honestly, you’re never too old for martial arts. Don’t even try to use that excuse!! Senior Master George (who trains in Concord) is in his 80s, and he still works at his material every day. Everybody studies the arts for different reasons. Some participate looking for a general increase in fitness. Some take it because they want to learn techniques that would be helpful if they, or someone they love was threatened, and an opportunity arose to assist in their defense. Some want to learn the movements to incorporate them into a “moving meditation” routine. Some feel that the stances and movements will really help their balance, and possibly their flexibility. Some believe that by studying the forms and movements, their focus and mental stamina will be increased. The truth? Every one of those benefits can be derived from taking martial arts! No matter the age, everyone can receive some benefit from studying.   A good instructor will scale the movements to the person’s ability and fitness level, yet still gently push the student to do just a little bit more next time, increase that stance just a little bit more, put just a little more power into the movement, stay just a little more upright…..all the while monitoring that the person is not put at risk for injury. Not into the gung-ho self-defense aspect of the arts? (it’s called martial arts for a reason) Fine. The traditional five-animal forms offer an excellent way to receive the benefits of studying the arts. And while there are certainly some very martial aspects in those forms, […]
By |March 6th, 2017|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on I’m Too Old for Martial Arts!

No Kung Fu today, 2/13/17

Sorry,  just can’t do it today.  We’ll dig out today, and be ready to go tomorrow.
By |February 13th, 2017|Uncategorized|Comments Off on No Kung Fu today, 2/13/17

Thursday, February 9th.

No Kung Fu today. Hunker down, stay safe in this storm, and we’ll see you tomorrow.
By |February 9th, 2017|Uncategorized|Comments Off on Thursday, February 9th.

No Kung Fu today (2/7/2017)

We’re going to let the weather play itself out with the snow, sleet, freezing rain, and stay warm and safe.   We should be open Thursday for regular hours!
By |February 7th, 2017|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on No Kung Fu today (2/7/2017)

2016 in “Kung Fu Review”

2016 was a busy year for Shaolin Studios of Portsmouth…. just a few items to recap (there’s many more): Jason A. earned his Jr. Black Belt; Steve S. and Andrew H. earned their (adult) 2nd Degree Black Belts; Several students earned 1st and 2nd place trophies in our 2 NH Tournaments; Every student advanced at least one rank, several advanced 2 or more; Several young students (6-12 y/o) added traditional kung fu animal forms to their martial arts curriculum; Spooky Friday was its usual awesome success; Our Mid-Winter Picnic and Talent Show was filled with both delicious food AND fabulous talent; And yes, there’s so much more!   This is a happening place.   Family-friendly, strong character-building programs, and fantastic students!  
By |January 3rd, 2017|karate, martial arts, tai chi, Uncategorized|Comments Off on 2016 in “Kung Fu Review”

Kung Fu Classes are on!

Thursday, December 29th……  we’re open today.  Weather not keeping us down!
By |December 29th, 2016|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Kung Fu Classes are on!

We are OPEN today, Sat., Nov. 17th!!

Please be careful if you’re coming in for class!!
By |December 17th, 2016|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on We are OPEN today, Sat., Nov. 17th!!