Not into team sports?  Don’t like the “win at all costs” approach?  Then martial arts is for you!  Martial arts provides the physical work-out that team sports provides, but, while the team camaraderie is there,  the competition is only with yourself.

Shaolin Studios Portsmouth has classes for individuals ages 4 and up.  Become part of a supportive community of students focused on improving physical skills with both external and internal (self-defined) benchmarks.  Challenge yourself to more!  Come join a class and see how our kung fu training can meet your fitness needs, yet provide practical self-defense skills.  Call us or Come in Today!