Upcoming Belt Advancement 2/13/2016

Several students are preparing for the next rank advancement.  We have students from both the self-defense (belt rank) and traditional animal forms (sash rank) programs attempting.   It should be an intense, but fun, afternoon!  Good luck to all!
By |February 2nd, 2016|karate, kung fu, martial arts, Uncategorized|Comments Off on Upcoming Belt Advancement 2/13/2016

Kung Fu Tournament

Saturday, November 14, 2015:    The Keene Steve DeMasco’s Shaolin Studios (SDSS) location is hosting a state tournament, inviting New Hampshire SDSS students to demonstrate their skills in defense techniques, weapons forms, sparring, and fighting forms.  Our Portsmouth studio is sending nine students to participate.   Check back for results!   We think they’ll do awesome!!
By |November 13th, 2015|karate, kung fu, martial arts, Uncategorized|Comments Off on Kung Fu Tournament

Warm up with Kung Fu Workout!

Portsmouth, January 8, 2015 Yes…it’s COLD!   But we’re OPEN today and just waiting to warm you up with a good workout!  C’mon in!!
By |January 8th, 2015|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Warm up with Kung Fu Workout!

Happy 2015!

The Portsmouth studio wishes all a very happy and healthy 2015. Why not start the New Year with a commitment to yourself?  Start your kung fu training now!  You’ll feel more energized, become more flexible and strong, and notice significant improvements to your balance…..AND….you’ll learn some really cool stuff!
By |January 2nd, 2015|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Happy 2015!

Santa Billy Bob

“Sensei Billy Bob” is trying to get into the spirit, and be “Santa Billy Bob”.    Doesn’t change his expression, though, does it?    Maybe he’s hoping our students will show him all their terrific kung fu moves!
By |December 9th, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Santa Billy Bob

QiGong Classes Forming Now

Qigong (pronounced chee-gong) classes with Carl Donaldson (aka The Healthy Crane), are being formed now.  Don’t miss this opportunity to learn an ancient and well-tested Chinese energy exercise designed to reduce stress, and increase overall health.  Classes are just $15 per one-hour session.   Pay as you go, and don’t worry about having to miss an occasional class due to schedule conflicts.  You won’t fall behind, as you’ll pick up where you left off from the previous session and continue to experience beneficial results! Call 603-430-7377 to find out more.
By |November 22nd, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on QiGong Classes Forming Now

Spirits in the Hallway

More October fun!  Spooky Friday is just 2 weeks away!
By |October 20th, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Spirits in the Hallway

Grand Weekend Event

Everyone is practicing for the upcoming competition, not to mention looking forward to Grandmaster’s Praying Mantis Form/Techniques clinic.  November starts off BIG!
By |October 13th, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on Grand Weekend Event

October Kung Fu

It’s starting….the studio is slowly changing into a haunted dojo.  ohhhhh…there’s blood on the mirrors!  Where did that come from?  (or who did that come from????)   October is always a fun month, as something new happens every day, which does require a bit more focus from our students!  But what a fun way to learn that focus!
By |October 4th, 2014|karate, kung fu, martial arts, tai chi, Uncategorized|Comments Off on October Kung Fu

Terrific Kung Fu Tournament!

Our Portsmouth students did well in the NH Shaolin Olympics tournament held Saturday, September 13th at the Keene SDSS location.  Several gold and silver medals were received in the following events:  Defense Techniques, Forms, 2-Person Defense Techniques, and Sparring.  Congratulations to all our Portsmouth students who competed!  Time to start thinking about the November tournament in Connecticut!
By |September 16th, 2014|karate, kung fu, martial arts, Uncategorized|Comments Off on Terrific Kung Fu Tournament!